I’m not a big fan of sardines but this recipe is really nice and easy to follow. I made it last Friday and absolutely enjoyed the softness of fresh sardines and the delicious stuffing of anchovies, capers and spinach. The dish works well as a starter or as a main course, served with homemade potato [...]
Posts Tagged ‘omega 3’
Stuffed sardines
Posted in fish/sea food, Fork (food), tagged anchovy, capers, fish, fish dinner, fish mix, fishbone, omega 3, potato chips, spinach, stuffed sardines, stuffing on September 15, 2009 | 4 Comments »
O-Me-Ga Holy Mackerel!
Posted in fish/sea food, Fork (food), tagged cholesterol, fish baked in foil, mackerel, omega 3 on August 23, 2009 | Leave a Comment »
It was a fish night in my kitchen:) Today I went to my local fishmonger and picked a fish, which is often underestimated – Mackerel! Mackerel is an oily fish, high in Omega-3 with full meaty flavour. Besides, it is super cheep and super tasty. Just buy it and boost your health with the amazing [...]









